45 Martial Arts Quotes Worth Sharing

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Whether it’s Bruce Lee, Ed Parker, Ip Man or Chuck Norris, there are plenty of famous people (martial artists and non martial artists alike) with quotes that relate to the martial arts. Check out some of my favorites: 1. I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times. - Bruce … [Read more...]

10 Golden Rules of Becoming a Black Belt

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I'd estimate that 99% of the people who start martial arts classes never make it to black belt. In fact, it's probably less. Why is that? While it's true that life events wipes a lot of people out within the first year those who remain still hardly make it. Things that routinely take people out of their training include a change in … [Read more...]

30 Self-Defense Tips Every Adult Should Know

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Today, we're going to talk about one of my favorite subjects: Self-Defense. Self-defense training is much more than learning self-defense moves to defend against different attacks. It also includes your mindset, awareness and ability to think on your feet before, during, and after an attack. Let's begin. Accept that danger exists. … [Read more...]

How to Properly Care for Your Martial Arts Uniform

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As part of your martial arts training, you should take proper care of your martial arts uniform. Known as the gi, your uniform is a reflection upon you, your instructor and the martial arts style you are learning. Not only is proper care of your gi a matter of self-respect, but it is also a matter of discipline. While your instructor will … [Read more...]

Arrowhead Martial Arts in Salt Lake City, UT Celebrates 14 Year Anniversary

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Can you believe it's been 14 years? Me either but I’m proud to announce that we’re celebrating Arrowhead Martial Arts 14th year of offering martial arts instruction exclusively for adults in Salt Lake City! Arrowhead Martial Arts (Formally known as "Arrowhead Kenpo Studios") started in a basement fitness facility in downtown Salt Lake City … [Read more...]