<?xml version="1.0" encoding="utf-8"?><!-- generator="wordpress/2.3.3" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>
<channel>
	<title>Comments on: How to Improve Your Martial Arts Forms</title>
	<link>http://www.arrowheadkenpo.com/blog/how-to-improve-your-martial-arts-forms/</link>
	<description>Martial Arts Studio News, Articles and More</description>
	<pubDate>Sun, 07 Sep 2008 05:52:07 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.3</generator>
		<item>
		<title>By: Ryan Wheaton</title>
		<link>http://www.arrowheadkenpo.com/blog/how-to-improve-your-martial-arts-forms/#comment-6968</link>
		<dc:creator>Ryan Wheaton</dc:creator>
		<pubDate>Thu, 20 Dec 2007 18:16:01 +0000</pubDate>
		<guid>http://www.arrowheadkenpo.com/blog/how-to-improve-your-martial-arts-forms/#comment-6968</guid>
		<description>Scott, I wouldn't worry about it too much as you just got started again after being out for so many years. See you in class!</description>
		<content:encoded><![CDATA[<p>Scott, I wouldn&#8217;t worry about it too much as you just got started again after being out for so many years. See you in class!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: scott eggenberger</title>
		<link>http://www.arrowheadkenpo.com/blog/how-to-improve-your-martial-arts-forms/#comment-6966</link>
		<dc:creator>scott eggenberger</dc:creator>
		<pubDate>Thu, 20 Dec 2007 02:51:28 +0000</pubDate>
		<guid>http://www.arrowheadkenpo.com/blog/how-to-improve-your-martial-arts-forms/#comment-6966</guid>
		<description>I did it. It was very revealing. I have so much to work on. Nice taste of the humble pie. Now I can climb the mountain of improvement...</description>
		<content:encoded><![CDATA[<p>I did it. It was very revealing. I have so much to work on. Nice taste of the humble pie. Now I can climb the mountain of improvement&#8230;</p>
]]></content:encoded>
	</item>
</channel>
</rss>
