Arrowhead Martial Arts Studio Blog

Martial Arts Training Tips, Ideas, and Random Thoughts

About the Author: Ryan Wheaton has been teaching American Kenpo since 1991 and is the chief instructor at Arrowhead Martial Arts Studio in Salt Lake City, Utah. He is an internationally certified 6th degree black belt and personal student of 10th degree black belt Paul Mills. Ryan sits on the Board of Directors for the American Kenpo Karate International (AKKI) and is also a regular seminar presenter at AKKI National & International events.

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4/6/2007

Going “Back To The Basics”

Filed under: Martial Arts Training — Ryan Wheaton

WELCOME TO MY MARTIAL ARTS BLOG! Keep up to date on all the latest news, tips and ideas from Arrowhead Martial Arts Studio by subscribing to my RSS feed or you can receive email updates right to your inbox. Thanks for visiting! -- Ryan Wheaton

This week our theme has been to go “back to basics.” After all, everything we do is just a combination of basics. You just can’t practice them enough and form the bedrock of the system and your ability to execute the art to your full potential. To this day, almost twenty years after taking up martial arts, I still spend a good deal of time just working one or two basics at a time to really hone in on things (for example, a back knuckle strike in a neutral bow). However, many Kenpoists spend their time just working multiple combinations at a time. While that is certainly something you should do, it’s not the only thing. Be sure to spend the time to isolate one or two basics. As discussed in class, spend a good chunk of your personal practice time on things that matter most (i.e. master Keys) that apply to the greatest number of elements in the system to help get you the furtherest, the fastest.

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