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	<title>Comments on: Digging Deep</title>
	<link>http://www.arrowheadkenpo.com/blog/digging-deep/</link>
	<description>Martial Arts Studio News, Articles and More</description>
	<pubDate>Fri, 05 Sep 2008 15:38:10 +0000</pubDate>
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		<title>By: Cory</title>
		<link>http://www.arrowheadkenpo.com/blog/digging-deep/#comment-7059</link>
		<dc:creator>Cory</dc:creator>
		<pubDate>Thu, 15 May 2008 22:57:09 +0000</pubDate>
		<guid>http://www.arrowheadkenpo.com/blog/digging-deep/#comment-7059</guid>
		<description>This is a very good post. Very inspiring to me personally, I know I need the "dig in" training that we have done in class from time to time. Each time we do it, I think my body suffers less and it seems less hard on me. Diggin in is a hard one, but I do see the benifits. No on wants to run out of energy or air during a confrontation... and no one wants to be dead in the water, especially me.</description>
		<content:encoded><![CDATA[<p>This is a very good post. Very inspiring to me personally, I know I need the &#8220;dig in&#8221; training that we have done in class from time to time. Each time we do it, I think my body suffers less and it seems less hard on me. Diggin in is a hard one, but I do see the benifits. No on wants to run out of energy or air during a confrontation&#8230; and no one wants to be dead in the water, especially me.</p>
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		<title>By: Joe</title>
		<link>http://www.arrowheadkenpo.com/blog/digging-deep/#comment-7058</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Mon, 12 May 2008 14:30:31 +0000</pubDate>
		<guid>http://www.arrowheadkenpo.com/blog/digging-deep/#comment-7058</guid>
		<description>What a great post. It's all in the training. You fight the way you train. So, lets train hard so when the time comes we fight hard and live to brag about it.</description>
		<content:encoded><![CDATA[<p>What a great post. It&#8217;s all in the training. You fight the way you train. So, lets train hard so when the time comes we fight hard and live to brag about it.</p>
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